Control        by Patience Hollinden

C- caring for myself rather than trying to be perfect

O- owning up to my past bad decisions and trying to make better ones

N- never letting my weight, diagnoses or mistakes define who I am

T- treating my body as it deserves to be treated

R- remembering that perfection won’t make me happy

O- open to change and what it brings my life

L- learning to love myself not for how I look but for who I am