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Control        by Patience Hollinden

C- caring for myself rather than trying to be perfect

O- owning up to my past bad decisions and trying to make better ones

N- never letting my weight, diagnoses or mistakes define who I am

T- treating my body as it deserves to be treated

R- remembering that perfection won’t make me happy

O- open to change and what it brings my life

L- learning to love myself not for how I look but for who I am
For any questions, comments, concerns, or information on how YOU can get involved with diabulimia helpline email info@diabulimiahelpline.org The DBH Phoenix is a Trademark of Diabulimia Helpline. Copyright 2010, all rights reserved. Website last updated September, 2019. 
The material on this website is for informational purposes only and is not intended to constitute medical advice. Always consult your physician or other qualified health provider for diagnosis and treatment of any health related matter.